The Hormone Reset Diet: by Sara Gottfried M.D. | Action Summary | Key Takeaways, Action Items, & Implementation Strategies (Hormone Reset Diet, Hormones, ... Loss, Weight Loss for Women, Hormone Diet) info
A Take Action Summary Guide for The Hormone Reset Diet by Sara Gottfried M.D.
Inside You'll Find
Key Takeaways from each chapterAction Items to make it simple for you to follow throughImplementation Strategies to help you do-what-the-book-says
About The Hormone Reset Diet by Sara Gottfried M.D.
In The Hormone Reset Diet, Dr. Sarah Gottfried outlines a comprehensive, 21-day diet plan that selectively targets and resets every hormone system in the body, allowing you to lose weight, heal damaged systems, and increase your overall energy and well-being. This Take Action summary is designed as a companion to The Hormone Reset Diet, distilling all of the Key Takeaways, Action Items, and Implementation Strategies from each chapter into an easily-referenced format that allows you to get started with your Hormone Reset quickly and easily.
Please note that this summary is NOT the original book. This book is intended to be read as a suppleme
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